How to Step Up Your ‘Stranger at a Bar’ Role-Play
Ever imagine hooking up with a stranger?
Self
A List of Working-While-Black Concessions that Grinds My Gears
This one is for that lady who stared me in my face.
To save Jamaica, we called white tourists and Dave Chappelle
Welcome to Jamrock.
Forgiveness is for the Weak
Why grace isn’t owed to people who refuse accountability.
My Country Treats Me Like a Nuisance. I'm so Grateful
I just touched down in my birthplace.
Don’t Blame Women For Men’s Loneliness — Blame Capitalism
Show me the money & I’ll show you the problems.
Working Out is Embarassing
And that's totally normal.
When You Finally Know What Love Actually Requires
The person who gives you butterflies might not be the person who can stand in the fire with you.
Growing Up In NYC Meant Having Sex In The Park
How I learned about the birds and the bees with the birds and the bees.
A Note to My Father, on His Deathbed
A son navigates the painful memories of their relationship, filled with misplaced gifts and unanswered questions.
Your Fear of Judgement is Holding You Back
In a world where visibility invites scrutiny, many individuals become trapped by the fear of critique.
The Real-Deal Truth About Hair Loss
From myths and misconceptions to science and surgery, we explore why some men go from Buju to Baldie — and what we can do about it.
No One Prepares for Turning 50
In some ways, I feel like I’m just getting started. Don’t wait until you feel the same.
Don’t Get It Twisted — Going Gray Is a Flex
Don’t stress your hair’s natural process — roll out the silver carpet for it.
Driving on the Left Side of the Road: a Crash Course on Critical Thinking
We’re doomed if we don’t start using our brains again.
No Forgiveness for My Father, Who Abused My Mother
Haunted by memories of my father's violence and addiction, I struggle with the growing expectation to forgive and reconnect.
Lost and Found on the Centennial Trail
When a hiking trip goes wrong, assuming the worst about people does no one any good.
Redefining Manhood for My Son
He isn’t sure about his place as a young man in society. He is not alone.
Black Men and the Shame of Absenteeism
There are long-held beliefs that Black men are absent in the lives of their children. This should not be a sweeping statement.
Fatherhood’s All Love and Sunshine Until You Screw Up the Car Seat
Chubby baby thighs: 1. Me: 0.
What are the Expectations of a Black Father?
What does it mean to be a Black man in modern society?
What You're Teaching Your Kid By Sneaking Candy into Movie Theaters
Our adult behavior is the real instructor of children.
When Little Eyes Watch Us Give Our Own Parent the Cold Shoulder
Navigating parenting with my kids when I didn't respect my father.
TV Dads Taught Me Valuable Lessons About Fatherhood
Today's TV dads are creating their legacy away from the shadow of a predator.
The One Thing I Won’t Miss When I’m Asked to Return to the Office
As many of us bid adieu to working remotely, perhaps there’s a silver lining
Are Black Mothers Ruining Their Boys?
Exploring the pitfalls of this maternal relationship.
News Flash: Gay Dads Can Be Toxic Too
I always laughed at the word ‘toxic,’ but this Facebook group was a real wake-up call.
All of Your Progress Begins With Honesty
The power of telling the truth to yourself.
Confessions of a Nomadic Hypochondriac
Pain, anxiety. and an attractive doctor made for a hell of a time in Bangkok.
A Middle-Aged Man's Fascination With Death
Don’t think I’m morbid — but I just can’t stop thinking about the end.